We all know Green Bay Packers quarterback Aaron Rodgers has a strong arm and can really zing it. He won’t shy away from firing a bullet if he needs to fit the football into a tight window.
The Packers are aware of that, and they recently ran a drill in training camp to help train for the velocity that Rodgers puts on his passes.
Nevermind keeping your distance from the passing machine — why not just stand or kneel right in front of it?!?!
Apparently it’s called the “man hands” drill, and if you watch the video clip below, you’ll see why.
My hands hurt from just watching that clip.